Tempo on the trainer
2 10 minute tempo intervals on the trainer at an average of 151 BPM
posted by George @ 10:29 PM
Training logs and race reports as well as other idle ramblings.
2 10 minute tempo intervals on the trainer at an average of 151 BPM
posted by George @ 10:29 PM
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home