4 mile run, no HR monitor
Couldn't find my HR monitor so I ran without it...felt kind of weird. Recovery run coming off my race of 2 days ago. Had to head to Spokane in the afternoon for a couple days.
posted by George @ 2:23 PM
Training logs and race reports as well as other idle ramblings.
Couldn't find my HR monitor so I ran without it...felt kind of weird. Recovery run coming off my race of 2 days ago. Had to head to Spokane in the afternoon for a couple days.
posted by George @ 2:23 PM
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