George's training spot

Training logs and race reports as well as other idle ramblings.

Sunday, July 13, 2008

Old colony team

Doug (swim), Me (bike), and Chris (run) did the old colony oly tri as a team today. One week out from lake placid. Should be a perfect short hard effort. Ended up taking second all male team. Cool beans. Doug swam the mile in 24:12, I rode the 24M in 1:02:23, and Chris ran the 6M in 46:09.

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