IM lake placid pics

I usually don't like race pics, but these came out pretty good... I put them in order of occurance, notice the downward spiral on the marathon!!

Swim start:

The washing machine:

Arial swim:

Bike:

Run, feeling good out of transition:

Mile 6 or so...

Mile 13.5, starting to not feel so good Mile 18. Hurts.
Mile 26. OMFG, no more HTFU
Finish!!!!

Old colony team

Doug (swim), Me (bike), and Chris (run) did the old colony oly tri as a team today. One week out from lake placid. Should be a perfect short hard effort. Ended up taking second all male team. Cool beans. Doug swam the mile in 24:12, I rode the 24M in 1:02:23, and Chris ran the 6M in 46:09.