George's training spot

Training logs and race reports as well as other idle ramblings.

Monday, November 12, 2007

Uh Oh.... may have bitten off more than I can chew...



Fresh back from Florida. Jill, Myself, Mary, and Doug signed up for the St. Croix 70.3. Non wet suit swim, and an 21% grade climb. Oh well, what doesn't kill us makes us stronger (at least on paper). Something to train for, and a good tune up for Lake Placid.


Rode up route 202 with 4 fast pedals.


20 miles, 1260 feet of ascent. Average HR 142, average MPH 16.3

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