George's training spot

Training logs and race reports as well as other idle ramblings.

Saturday, September 22, 2007

Big quabbin


Dave, Deb, Scott, Jim, and Jim (with Sara for the first 40) 102 mile ride around Quabbin (the BIG Quabbin loop). 6000 feet of climbing. Not sure I was really ready for this, after the ride my left knee was a little tweaked from all the up. Awesome ride though.

102.3 miles, 6 hours 18 minutes, average HR 149 average speed 16.5.

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