Back from Thailand

Got back from Thailand this morning. This trip was nowhere near as fun as the last with pretty much 12-14 hour days spent trying to bring the xMII functionality live. Excercise opportunities were slim but I did swim every morning which was good. Glad to be home. Rode 37 and a bit miles today with Dan, Dave, and Shaki to get the plane out of my legs. Felt good!! Shaki forgot his helmet so we cruised back to my house and I lent him a spare.

37.4 miles, 2:27:00 average speed 16.o average HR 146