1 mile swim
1 mile swim at Haviland pond.
posted by George @ 1:41 PM
Monday, August 13, 2007
Previous Posts
- Recovery run
- Brick
- Pool workout
- 7 mile run
- Ride and a run
- 8.3 mile run
- 1 mile swim
- Ran to the track with 400s
- Brick
- 1/2 mile swim and short run
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