Swim
1 mile swim at Haviland pond. Felt great after the race!
posted by George @ 3:59 PM
Monday, July 16, 2007
Previous Posts
- Old Colony Triathlon
- Light run
- Quick ride
- Swim
- Light brick
- Swim and run
- Nice 50 miler on the Cervelo
- Back to the track...
- Ride and speedwork
- Epic July 4 workout!
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