George's training spot

Training logs and race reports as well as other idle ramblings.

Saturday, July 07, 2007

Nice 50 miler on the Cervelo


Jill rode a 70 this morning and I went out for a flat 50 miler in the afternoon. I made a couple tweaks to my seat position due to some numbness in my last race and wanted to give a good effort, although not race pace.
50.2 miles 2 hours 43 minutes average speed 18.8. Average HR 153

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