George's training spot

Training logs and race reports as well as other idle ramblings.

Saturday, July 28, 2007

10 mile rainy run

What a miserable run.... At least I kept cool. 10 mile run, up through the fireroads into Quabbin over the dam and back. It started POURING just when I got into the woods and some of the time I ended up running in a river coming down the road. It did stop when I got onto the dam and the bugs were out in full force on the way home. Good driver not to stop!


1 hour 10 minutes @ 10 MM average HR 155

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