Recovery ride
Jill and I took a nice 20 mile recovery ride on the cape cod bike trail to loosen our legs up after our races. Perfect weather. Flat going, took about an hour.
posted by George @ 11:01 AM
Training logs and race reports as well as other idle ramblings.
Jill and I took a nice 20 mile recovery ride on the cape cod bike trail to loosen our legs up after our races. Perfect weather. Flat going, took about an hour.
posted by George @ 11:01 AM
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