George's training spot

Training logs and race reports as well as other idle ramblings.

Friday, May 18, 2007

Trainer ride, is it really almost June?


I can't believe that it's almost June. Cold and rainy outside so I did a 20 minute tempo on the trainer. I don't know how I do it all winter...

50 minutes, 129 average HR, 156 average in tempo

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