Swim and a ride
Rode the Cervelo for a very quick 10 mile hard even effort. Felt good. Swam a mile at Haviland as well with a whole host of other Nauts.
posted by George @ 3:59 PM
Training logs and race reports as well as other idle ramblings.
Rode the Cervelo for a very quick 10 mile hard even effort. Felt good. Swam a mile at Haviland as well with a whole host of other Nauts.
posted by George @ 3:59 PM
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