Quabbin loop
Jill, Mary, Deb, and I did the quabbin loop today. 56.5 miles with 3800 feet of climbing.
3 hours 20 minutes, average HR of 143 with average speed of 16.9 mph
posted by George @ 3:57 PM
Wednesday, May 23, 2007
Previous Posts
- Ride with 2 steady states
- Run -- 5.5 miler
- 47 miler on the Cervelo
- Trainer ride, is it really almost June?
- The big chill out day
- Nong Nooch gardens
- Golf course lunch and scooters
- Durian, and dinner at the lake
- Arrival in Bangkok
- Sheriff Sprint Triathlon -- and a flight to Thailand
Subscribe to
Posts [Atom]
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home