Run
What a head cold!! Super congested. Ran down to the water and back nice and easy. The run seemed to clear out my head.
Distance: 4 miles Pace: 8:22 Average HR: 151
posted by George @ 2:19 PM
Training logs and race reports as well as other idle ramblings.
What a head cold!! Super congested. Ran down to the water and back nice and easy. The run seemed to clear out my head.
posted by George @ 2:19 PM
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