Recovery run
Yet another recovery run... At home this time down to the gate and back. 2 more days till the 10 miler. I may actually pull it off!
Distance: 3 miles Pace: 9:20 Average HR: 157
posted by George @ 8:22 PM
Training logs and race reports as well as other idle ramblings.
Yet another recovery run... At home this time down to the gate and back. 2 more days till the 10 miler. I may actually pull it off!
posted by George @ 8:22 PM
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