George's training spot

Training logs and race reports as well as other idle ramblings.

Sunday, February 04, 2007

Masters swim

2 hour masters swim this morning. Was out of breath a few times during the longer all out efforts. Best time in the 50 was 46 seconds which is great for me.

No other exercise besides getting some food ready for the Superbowl. I found out who was playing yesterday and this is typically the 1 football game per year that I watch. During the game a cold or some other virus hit me like a load of bricks. This is probably the reason that my breathing capacity was off these last several days.

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