Wow...it's been a while

Well, back from vacation. It was an awesome time; 3 days at Disney World followed by a 4 day Disney cruise with the kids, my parents, and Jill's brother and his family. Didn't get a whole lot of 'training' exercise in. We were pretty active for the week though walking all day while in the parks. The kids did an awesome job over the week as well. I did get to swim once while in the parks, and I rode one of the spin bikes for 45 minutes and ran for a 1/2 hour on one morning on the cruise ship. I gained 7 lbs on the trip (Wow)!! I figure that it will take me about a month to get back to where I was. Well worth it though, I was a little cranky due to no exercise but it was kind of nice not exercising at the same time. A strange dynamic.