Treadmill run
Ran the treadmill in Morristown NJ.
Time: 40 minutes Average HR: 149
posted by George @ 2:55 PM
Monday, January 29, 2007
Previous Posts
- 7 miler and a WTF
- Swim and spin in the basement
- Running field test
- Recovery run
- Masters swim
- 8 miler
- Swim
- Quick 4 miler
- Spin at Kevin's
- Run
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