Spin at Kevin's
Went to Kevin's and spun for an hour and a half with Kevin, George, and LeeAnn. Good time, good workout.
Average HR: 151
posted by George @ 11:11 AM
Wednesday, January 17, 2007
Previous Posts
- Run
- Trainer ride
- Masters swim and a run
- Swim and a run
- Wow...it's been a while
- Masters swim and a run
- Trainer ride
- Swim
- Swim
- Endurance run
Subscribe to
Posts [Atom]
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home