Trainer ride
Rode the trainer tonight, not sure what was up with the HR file. My watch looked ok during the ride....
Time: 47:00 Average HR: 145 (think that this is low)
posted by George @ 2:11 PM
Saturday, December 30, 2006
Previous Posts
- Swim
- Swim
- Endurance run
- Swim and bike
- Swim
- Endurance run
- Swim
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- Masters swim
- Spin in Morristown
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