George's training spot

Training logs and race reports as well as other idle ramblings.

Saturday, December 02, 2006

Trainer ride


Rode the trainer in the garage today. I had wanted to take it outside but it was very windy and I didn't think that it would be that much fun... With school in the AM and a dinner out that night I was kind of pressed for time. Riding in the trainer is not as much fun as being outside, but it removes a lot of potential variables (like flats etc when you HAVE to be back at a particular time). Rode for 50 minutes at an average HR of 128.

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