Short trainer ride
40 minutes on the bike trainer. Pretty uneventful...I wish March would hurry up and get here!!
Average HR 128
posted by George @ 9:14 PM
Tuesday, December 05, 2006
Previous Posts
- 10 miler
- Trainer ride
- Swim
- Endurance run
- Masters swim
- Talking turkey 6 mile off road race
- Ride
- Recovery run
- Swim and a recovery run
- Philadelphia 1/2 marathon
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