Recovery run
Nice easy recovery run to gate 5 and back.
Distance: 3 miles Pace: 8:46 Average HR: 152
posted by George @ 7:39 PM
Training logs and race reports as well as other idle ramblings.
Nice easy recovery run to gate 5 and back.
Distance: 3 miles Pace: 8:46 Average HR: 152
posted by George @ 7:39 PM
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