George's training spot

Training logs and race reports as well as other idle ramblings.

Thursday, November 02, 2006

Day off

I'm in New Jersey today so I took the day off. My resting heartrate has been climbing so it's time for a bit of recovery. I took my pulse before bed and it's back down to 48 which is good. I think I'm coming down with a cold too... Heather is sick and I have a sore throat.

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