6.5 miler...and almost a hood ornament

Had a very good run today despite still being sick. The plan was to swim in Monson from 7:00 to 9:00 AM, but Dan (the person that is running the masters swim) didn't show up, which means a wasted hour in the car.

So I had a very good run...as I was coming down route 21 near HealthSouth a burgundy chrysler mini-van with a freaking idiot woman with a cell phone glued to her head did a rolling stop without looking to her right. Another 6 inches and I would have slapped her hood.

Distance: 6.5 miles Pace: 8:34 Average HR: 162