5.5 miler

I had planned on going 11 miles today which would have been my last long run before Philly. Once I got running I felt like such crap that I bailed at the 5.5 mile point. Tired, couldn't get my heart rate up. I'm sick, runny nose, sore throat, etc. But at least I got 5.5 in. I have to do my last long run next week end or something.

Distance: 5.5 miles Pace: 9:21 Average HR: 150