Rest day today

Taking a rest day today. Jill, myself, and perhaps Courtney will ride the Quabbin loop tomorrow. It's 56 miles and a lot of hills. A lot of folks on the team use it as training for Ironman Lake Placid. I need to give my quads a rest!!

After this ride I'll be scaling back on the bike to concentrate on the 1/2 marathon I have in mid September.