Mile repeats
Mile repeats at the track today. Man these suck!! At 200M on my third interval my HR monitor screwed up (slid down my chest). I tried to fix but ended up shutting it off and completing sans technology. Interval 1 was 7:08, #2 was 7:21, and who know what #3 was (although I can pretty much guarantee that it was more than 7:21!!). In any case, the first 2 were my fastest miles to date which is pretty damn cool!! Got a massage tonight as well. The lady was ok, Jill got one as well and also got a rash from the lotion that was used. Personally I'd rather go to the place that we usually go. Not that we go that much but I think that monthly would be good. Definitely a better massage at the spa.


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