Rest day today
Rest day today... not much more to say! Resting heart rate was 53.
posted by George @ 12:48 PM
Sunday, July 23, 2006
Previous Posts
- 2 days... Endurance run and Greenfield loop
- 800 meter running intervals
- Tuesday and Wednesday on the bike
- Man my freakin legs are sore!
- Run leg of Old Colony Triathlon
- 65 mile ride and short run
- Day off, so just a swim today
- 1000 M running intervals
- Climbing repeats
- Fartlek intervals and swim
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