Ridin' in the rain...

Due to a trip to the dentist as well as a run to the bike shop on Wednesday I missed my workout... had to double up today. Endurance run at lunchtime, and endurance miles on the bike with power starts at dinner time.

The run was super humid, wet roads, and the threat of rain. Got a couple drops but it did not amount to anything. Was super relaxed on the run and it felt great.

I rode back from the garage; needed to get some routine maintenace done to the car. It's pretty cool, from a track stand I can get up to 26 mph now in 12 seconds on a flat. Did not get so lucky on the bike as far as rain. Ended up in a thunderstorm, got soaked etc. At least it washed some of the HEED off my bike!! It needs washed anyway which I will do before I ride again. Good stuff.