George's training spot

Training logs and race reports as well as other idle ramblings.

Friday, May 19, 2006

Recovery run

30 minute recovery run today. Now recovery runs I can get into :-) Looking forward to Sunday's race and hoping that the weather is decent. I think that my runs are suffering because I have not done any speedwork in 6 weeks since my first race of the season. We'll have to see how it plays out; one thing for sure, it will be a suffer-fest!

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